# | Title | Performer(s) | Samples | Time | Recorded |
1. | Striving for Perfection |
- Raekwon, Ghostface Killah
|
- Score from The Killer by Lowell Lo
| 1:43 | 1995 |
2. | Knuckleheadz |
- First verse: Raekwon
- Second verse: Ghostface Killah
- Third verse: U-God
|
- "Get Up & Get Down" by The Dramatics
| 4:03 | 1995 |
3. | Knowledge God |
| | 4:24 | 1995 |
4. | Criminology |
- First verse: Ghostface Killah
- Second verse: Raekwon
|
- "I Keep Asking You Questions" by Black Ivory
- "Why Marry" by The Sweet Inspirations
- Dialogue from Scarface
| 3:47 | 1994 |
5. | Incarcerated Scarfaces |
|
- Dialogue and score from The Killer
- "You're Getting Too Smart" by Detroit Emeralds
- "Wang Dang Doodle" by Koko Taylor
| 4:42 | 1995 |
6. | Rainy Dayz |
- Chorus: Blue Raspberry
- First verse: Ghostface Killah
- Second verse: Raekwon
|
- "Ain't No Sunshine" by Michael Jackson
- "No More Tears (Enough Is Enough)" by Barbra Streisand & Donna Summer
- Dialogue and score from The Killer
| 6:02 | 1994 |
7. | "Guillotine (Swordz) |
- First verse: Inspectah Deck
- Second verse: Ghostface Killah
- Third verse: Raekwon
- Fourth verse: GZA
|
- Dialogue from Shaolin Vs Lama
- "Tical" by Method Man
| 4:22 | 1994 |
8. | Can It Be All So Simple (Remix) |
- Chorus: Raekwon, Ghostface Killah
- First verse: Ghostface Killah
- Second verse: Raekwon
|
- "The Way We Were (Try to Remember)" by Gladys Knight & the Pips
| 5:38 | 1994 |
9 | Shark Niggas (Biters) |
- Raekwon, Ghostface Killah
| | 1:38 | 1995 |
10. | Ice Water |
- First verse: Ghostface Killah
- Second verse: Cappadonna
- Third verse: Raekwon
|
- "Where Do We Go From Here" by Delores Hall
- "White Christmas" by Bing Crosby
| 3:38 | 1995 |
11. | Glaciers of Ice |
- Chorus: Raekwon, Ghostface Killah
- Backing vocals: Blue Raspberry, 60 Second Assassin
- First verse: Raekwon
- Second verse: Masta Killa
- Third verse: Ghostface Killah
|
- "Bless Ya Life" by KGB (Klik Ga Bow)
- "Children, Don't Get Weary" by Booker T. & the MG's
- "Guillotine (Swordz)" by Raekwon
| 5:20 | 1995 |
12. | Verbal Intercourse |
- Intro: Raekwon, Ghostface Killah,Nas
- First verse: Nas
- Second verse: Raekwon
- Third verse: Ghostface Killah
- Outro: Raekwon, Ghostface Killah
|
- "If You Think It (You May As Well Do It)" by The Emotions
| 3:31 | 1995 |
13. | Wisdom Body |
|
| 2:38 | 1994 |
14. | Spot Rusherz |
- Intro: Raekwon, Ghostface Killah
- Verses: Raekwon
|
- "St. Ides Commercial" by Wu-Tang Clan
- Dialogue from Carlito's Way
| 3:13 | 1995 |
15. | Ice Cream |
- Intro/chorus/outro: Method Man
- First verse: Ghostface Killah
- Second verse: Raekwon
- Third verse: Cappadonna
|
- "Ice Cream Man (rare demo)" by Method Man
- "A Time For Love" by Earl Klugh
- "Please Uncle Sam (Send Back My Man)" by The Charmels
- "Ice Cream Man" by Eddie Murphy
| 4:13 | 1995 |
16. | Wu-Gambinos |
- Intro: Raekwon, Ghostface Killah, Method Man
- First verse: Method Man
- Second verse: Raekwon
- Third verse: RZA
- Fourth verse: Masta Killa
- Fifth verse: Ghostface Killah
|
| 5:39 | 1994 |
17. | Heaven & Hell |
- Raekwon, Ghostface Killah
- Backing vocals: Blue Raspberry
|
- "Could I Be Falling in Love?" by Syl Johnson
| 4:56 | 1994 |
18. | North Star (Jewels) |
- Raekwon, Popa Wu
- Backing vocals: Ol' Dirty Bastard
|
- "Mellow Mood Part One" by Barry White
| 3:58 | 1995 |
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